I’m still going strong and enjoying the process 🙂
Yesterday I introduced exercise on top of my alternative vegan and vegetarian days.
There’s just one more huge hurdle for me, but I’ll write about that some other time.
It’s important to keep that motivation high, and I’ve come across a few documentaries that are a must-see!
The first is Food Matters.
“Let thy Food be thy Medicine and thy Medicine be thy Food”
-Hippocrates, the founding father of modern medicine.
Food is nutritionally depleted foods, with chemical additives and we rely on pharmaceutical drugs to treat what’s wrong with our malnourished bodies.
Modern society is getting sicker.
This documentary is an eye-opener and makes you question the way we look at curing diseases.
The next documentary I’d like to recommend is Food, Inc.
It’s a look inside America’s corporate controlled food industry, and shows at what it is we are supporting each time we go shopping.
Don’t be fooled into a sense of security because the documentary is about the US.
I’m sure the same processes occur worldwide.
I’m really don’t bug meat-eaters, usually the opposite is true that I have to defend my choices, but if you’re supporting a system, you should at least know what the reality is.
The next documentary is a must for anyone who likes their fast food.
I saw Super Size Me a while back and it actually put me off McDonald’s, even when I’m naughty.
By the way, I understand the importance of self-responsibility, but at a time when a burger costs less than a bunch of broccoli, it’s time to make changes.